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Sleep Smart Presented by Dr. Marisa Chavez: September 22
Help Your Kids Sleep Better, Learn Better, Perform Better and Thrive
Tuesday, September 22 - 8:10 AM - Farmer Field House
Sleep is one of the most powerful, and often overlooked, tools for helping kids thrive. Dr. Marisa Chavez, the “Sleepy MD,” will explore how sleep impacts learning, memory, attention, mood, athletic performance, and overall well-being, with a special focus on the unique sleep needs and challenges of teens.
Dr. Chavez is a Stanford-trained and double-board-certified physician in obstetrics and gynecology and lifestyle medicine. You'll learn simple, realistic, science-backed strategies to help your kids (and yourselves!) get better sleep, starting tonight, and navigate common sleep disruptors such as devices, busy schedules, stress, caffeine, and early school mornings. This presentation is geared toward parents from all divisions. Questions? Email Morgan Jones.
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Athens Academy
Athens Academy is an independent, co-educational school for students in K3 through 12th grade, located on a beautiful 152-acre campus in Northeast Georgia. For 60 years, Athens Academy has pursued its mission of Excellence with Honor through academics, athletics, fine arts, and service and leadership.
